Deirdre taught an interactive workshop entitled "The essential exercises for strong feet and ankles for dancers" for Dance Ireland's Healthier Dancer Week. Some of the exercises that were taught on the workshop are available here.
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Foot Exercises
Deirdre taught an interactive workshop entitled "The essential exercises for strong feet and ankles for dancers" for Dance Ireland's Healthier Dancer Week. Some of the exercises that were taught on the workshop are available here.