Here in Brookwood Physiotherapy and Pilates Clinic, we offer private one-on-one, semi-private and group mat work classes. All of our Pilates classes are taught by a Chartered Physiotherapist who is also a fully qualified Pilates Instructor.
Prior to commencing any classes with us, you will be required to complete a health screening questionnaire. This helps us focus our class for your particular needs. We can also modify our Pilates exercises to meet the needs of each individual within the class setting. This ensures that a safe and pain free environment is maintained for all.
We have a number of Pilates equipment in the clinic, such as gym balls, arc barrels, foam rollers, weighted toning balls, therabands and fitness circles, all of which can be used to assist clients to complete the exercises successfully or challenge clients to work harder.
We have a maximum of five clients per class, this allows the instructor to efficiently monitor each individuals performance within the class and correct individuals without losing the momentum of the class. We run courses on a regular basis, which may run from 6 to 7 weeks long.
If you are interested in Pilates, please do not hesitate to contact Deirdre directly at Brookwood Physiotherapy and Pilates Clinic.
Policy on Missed Pilates Classes
It is hoped that clients will attend all their Pilates clsses in their allocated class. However, it is understood that occasionally this may not be possible. Every effort is made by the staff to offer you an alternative class. The offer of a space in an alternative class is based on someone else's absence therein, therefore it is not always guaranteed that the offer of an alternative class can be made. Make up classes are valid within the current course only. Classes are not transferable. Your co-operation in attending your own classes is greatly appreciated.