Deirdre taught an interactive workshop entitled "The essential exercises for strong feet and ankles for dancers" for Dance Ireland's Healthier Dancer Week. Some of the exercises that were taught on the workshop are available here.
Deirdre recalls her days as physio with the Irish U18's Hockey teams in 2002 and 2003.
Deirdre goes on a trip to London to see The Bolshoi Ballet at the Royal Opera House in Covent Garden.
Deirdre taught Pilates for Dancers at this year's Irish Ballet Forum in the Dance House
Trigger point dry needling for dancers
Deep neck flexor exercises video which may be beneficial in reducing headache.